Marijuana contains two main compounds: CBD and THC. THC is what makes you feel “high,” while both compounds cause other effects in your body. When people use cannabis regularly, whether by smoking, vaping, or other methods, their bodies get used to it and need more to feel the same effects. This is called building tolerance.
Even though marijuana is legal in many states, that doesn’t make it completely safe. Heavy users who develop tolerance often experience problems with their mental health and daily functioning. The more your body gets used to cannabis, the more you typically need to use to get the same results, which can lead to other issues down the road.
How Long It Takes To Build A Marijuana Tolerance
Studies have shown that weed tolerance can increase in just two to four weeks when using the drug daily. The development of a tolerance to the psychoactive effects of marijuana is mostly due to THC tolerance because THC is the molecule that is responsible for most of cannabis’ psychoactive properties. People who develop a tolerance to marijuana may try to take concentrates such as “dabs” or edibles containing a lot of THC in order to feel the drug’s effects as intensely as they used to.
Factors That Influence Cannabis Tolerance
Cannabis affects everyone differently, even when using the exact same amount. What gets one person very high might barely affect another person at all. This happens because tolerance to marijuana varies widely from person to person and changes over time based on several key factors.
Factors that influence cannabis tolerance include:
- Cannabinoid receptors: CB1 receptors are located throughout the body and are responsible for processing cannabis. Everyone’s cannabinoid system is different, leading to different tolerances.
- Frequency of use: The more someone uses marijuana, the more their tolerance to the drug will increase.
- Age, weight, body chemistry: Different people have different natural tolerances to cannabis. In general, heavier people will have a higher tolerance and elderly people will have a lower tolerance.
If you’re new to marijuana, start with very small amounts and wait to see how it affects you before using more. Regular users who notice they need increasingly larger amounts might want to take a break to let their tolerance reset.
Is A Marijuana Tolerance Reversible?
Many people who develop a cannabis tolerance find that they cannot get the same effect by smoking weed as they used to.
This is why tolerance breaks or “t-breaks” are common among cannabis smokers. Tolerance breaks are when someone stops using weed for a short period, so their tolerance begins to increase again.
Marijuana tolerance is reversible; although, after heavy use, tolerance may never increase to the same level as when the person used the drug for the first time.
How Marijuana Tolerance Can Affect Withdrawal Symptoms
Repetitive drug or alcohol use conditions the brain and body to adjust their operations to account for the effects of mind-altering substances. This adjustment is responsible for drug tolerance. Using more cannabis or a product with a higher THC content to combat tolerance encourages the body and brain to adjust further. This is why heavy cannabis users can actually experience relatively severe withdrawal symptoms despite the fact that marijuana use does not lead to chemical dependence in the same way that other drugs do.
Marijuana withdrawal symptoms may include:
- decreased appetite
- mood changes
- sleeplessness
- headaches
- cravings for marijuana
- stomach issues
While marijuana withdrawal isn’t life-threatening like alcohol or opioid withdrawal, it can still be uncomfortable and disruptive to daily life. These symptoms typically peak within the first few days of stopping and gradually improve over 1-2 weeks.
Treatment Programs For Marijuana Abuse
Even though cannabis is not as lethal as some other drugs, abusing it can lead to major issues including long-term physical and mental health side effects. Many people don’t realize that marijuana can become a serious problem that interferes with work, relationships, and overall quality of life. Heavy use can affect memory, motivation, and mental health, making it harder to function in daily activities.
Treatment programs for marijuana abuse aim to address the underlying causes of drug use and help a person learn how to live free of cannabis use. These programs recognize that cannabis addiction is real and treatable, even though it might not seem as serious as other drug dependencies.
Treatment options for marijuana abuse include:
- Outpatient Counseling: individual or group therapy sessions while living at home
- Intensive Outpatient Programs (IOP): More frequent therapy sessions and support groups
- Residential Treatment: round-the-clock care in a treatment facility for severe cases
- Cognitive Behavioral Therapy (CBT): learning to identify and change thoughts that lead to drug use
- Motivational Interviewing: counseling that helps build motivation to quit
- Support Groups: connecting with others who are also working to quit cannabis
- Family Therapy: involving loved ones in the recovery process
- Dual Diagnosis Treatment: addressing mental health issues alongside cannabis abuse
Getting help for marijuana abuse is a sign of strength, not weakness. Treatment programs provide the tools and support needed to break free from cannabis dependence and build a healthier, more fulfilling life without relying on drugs.
Addiction Resource aims to provide only the most current, accurate information in regards to addiction and addiction treatment, which means we only reference the most credible sources available.
These include peer-reviewed journals, government entities and academic institutions, and leaders in addiction healthcare and advocacy. Learn more about how we safeguard our content by viewing our editorial policy.
- National Institute on Drug Abuse –– Cannabis (Marijuana)
https://nida.nih.gov/research-topics/cannabis-marijuana - National Institute on Drug Abuse –– Marijuana DrugFacts
https://nida.nih.gov/research-topics/cannabis-marijuana - National Library of Medicine –– Aspects of tolerance to and dependence on cannabis
https://pubmed.ncbi.nlm.nih.gov/828472/
